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Gentle Yoga

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Event Name: Gentle Yoga
Description: Gentle Yoga Instructor - Antia Winter Restore your system with Gentle and Therapeutic Yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body. It is encouraged to bring 2 yoga blocks and a strap to class. 12 Thursdays - September 19 - December 5 11:15 am - 12:15 pm
Start: October 10, 2019     11:15:00 AM
End: October 10, 2019    12:15:00 PM