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Yoga - All Levels

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Event Name: Yoga - All Levels
Description: Yoga - All Levels Instructor - Stephanie Townend This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques. We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners. Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students. Please bring a yoga mat. 12 Mondays - September 17 - December 10 (no class October 8) 7:15 pm - 8:30 pm
Start: December 10, 2018     7:15:00 PM
End: December 10, 2018    8:30:00 PM