Mondays - October 5th - December 14th

___________________________________________________________

Gentle Yoga Mondays
Instructor - Nicole Necsefor

Restore your system with gentle and Therapeutic Yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body. 

Oak Bluff Recreation Centre

10 Mondays - October 5 - December 14
(no class October 12)
6:00 pm - 7:00 pm
In-District Rate: $50.00
Register Deadline: Monday, September 21, 2020



Information/Registration:  Macdonald-Headingley Recreation District 204-885-2444 | info@mhrd.ca  | www.mhrd.ca