Tuesdays and Thursdays
 
October 1st - December 17th
 
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Functional Fitness
Instructor: Andrew Schindle

Caisse Community Centre

23 Classes, October 1 - December 17
Tuesdays and Thursdays
9:00 am - 10:00 am
In-District Fee: $115.00 (2 classes/week) | $55.00 (1 class/week)
Registration Deadline: Thursday, September 24, 2020

Everyone benefits from functional fitness! Functional exercises will help you to build strength, improve your coordination and balance and enhance your ability to perform normal, daily activities. This program will help you increase your range of motion, muscle strength & cardiovascular conditioning.
 

Information/Registration:  Macdonald-Headingley Recreation District 204-885-2444 | info@mhrd.ca | www.mhrd.ca