Mondays - September 23rd - December 9th

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Yoga for Men
Instructor - Keith Rempel

Yoga for Men is a specialized multi-level class designed to introduce male students to the many benefits of yoga. Students will be able to develop strength and endurance, improve balance and flexibility, increase range of motion, as well as cultivate relaxation techniques to help manage the demands and stresses of daily life. Bring an open mind and your sense of humour! Don't over think it - this class is for you! Please bring a yoga mat and wear loose comfortable clothing.

Oak Bluff Recreation Centre

9 Mondays, September 23 - December 9 (no class October 14, 21 or November 11)
7:30 pm - 8:30 pm
In-District Rate:  $99.00
Registration Deadline:  Monday, September 16

        

Information / Registration:  Macdonald-Headingley Recreation District at: 204-885-2444 | info@mhrd.ca