Mondays & Thursdays - September 16th - December 12th

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Fusion Fitness
Instructors - Jillian MacDonald & Marci Manness

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.

J. A. Cuddy School

September 16 - December 12
Mondays and Thursdays from 7:15 pm - 8:15 pm
(no class October 14, October 31 or November 11)
In-District Rate:  2 classes/week $230.00 | 1 class/week $130.00
Registration Deadline:  Monday, September 9

Information / Registration:  Macdonald-Headingley Recreation District at: 204-885-2444 | info@mhrd.ca