Wednesdays - beginning January 15th

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Exercises at Mandan Manor
Instructors - Agnes Gousseau / Henry Penner

Join us for these gentle exercise sessions that can help you maintain muscle, strength and improve mobility. Everyone welcome!  Exercises may be performed seated or standing and are suitable for all abilities.

Mandan Manor in Sanford

Wednesday Mornings beginning January 15th, 2020
11:00 am - noon
Free
Drop-In

Information / Registration:  Macdonald-Headingley Recreation District at: 204-885-2444 | info@mhrd.ca

 

 

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