Thursdays - October 1st - December 17th


Exercises with Liza
Instructor - Liza Rasmussen

Join us for these gentle exercise sessions that can help you maintain muscle, strength and improve mobility. Everyone welcome!

Starbuck Hall

14 Thursday Mornings from October 1st to December 17th, 2020
10:00 am - 11:00 am
Limited spots available.  Register to reserve your spot!

Information / Registration:  Macdonald-Headingley Recreation District at: 204-885-2444 |