January 14th - March 18th


Yoga - All Levels 
Instructor - Antia Winter

This class will lead you through a series of flowing movements mixed with relaxing and restorative postures and breathing techniques.  We will spend time learning proper alignment in yoga postures to help set a solid foundation for beginners.  Modifications and variations will be offered throughout the class to ensure it is appropriate for both beginner and more experienced students.  Please bring a yoga mat.

Caisse Community Centre

9 Mondays - January 14 - March 18
(no class February 18)
7:15 pm - 8:15 pm
Registration Fee: $99.00
Registration Deadline: Monday, January 7

Information / Registration:  Macdonald-Headingley Recreation District at: 204-885-2444 | info@mhrd.ca