Upcoming Session January 16th - March 20th

(Current Session September 19th - December 12th)

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Gentle Flow
Instructor - Ashley Voth

A consistent flow of movements with an unrushed pace, this relaxing class is a mixture of active and restful poses. A calming class, balancing mind and body awareness with gentle focus on stretching, strengthening and flexibility. Yoga blocks and straps with be provided as props, all you need to bring is your mat.

Caisse Community Centre

Wednesdays - January 16 - March 20
7:15 pm - 8:15 pm
Registration Fee: $110.00
Register Deadline: Wednesday, January 9

Information / Registration:  Macdonald-Headingley Recreation District at: 204-885-2444 | info@mhrd.ca