Mondays - September 16th - December 9th

___________________________________________________________________

Barre Fit
Instructor - Tracy Tomchuk

A full body lean muscle toning workout using a combination of Pilates, dance barre exercise and yoga. It starts slowly and gradually builds up intensity in conjunction with vibrant music. Equipment is required for this class and the cost is included in your registration fee. The equipment is yours to keep and includes:

1 - 2 lb Weights

Looped Theraband

150 cm Theraband

Yoga Block

Franklin Ball

Equipment can be purchased from the instructor or brought from home.  Just let us know.  Chairs will be used as the barre for the program.  Please bring a yoga mat.  Please note: Students must register for the full 7 week program.

Oak Bluff School

11 Mondays, September 16 - December 9 (no class October 14 or November 11)
7:15 pm - 8:15 pm
In-District Rate:  $176.00
Registration Deadline: Monday, September 9

Registration / Information:  Macdonald-Headingley Recreation District at: 204-885-2444 | info@mhrd.ca