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Fusion Fitness
Instructors - Jillian MacDonald & Marci Manness

A hybrid strength and conditioning class using aerobic exercise, plyometric movements, circuit training and yoga designed to improve posture, build whole body strength (legs, chest, back, arms and core), improve flexibility and reduce stress.  Please bring a mat and clean indoor shoes.

J. A. Cuddy School

April 6 - May 28
Mondays from 7:15 pm - 8:15 pm and Thursdays from 6:15 pm - 7:15 pm
(no class May 18)
In-District Rate:  2 classes/week $150.00 | 1 class/week $80.00
Registration Deadline:  Monday, March 30, 2019

Information/Registration:  Macdonald-Headingley Recreation District 204-885-2444 | info@mhrd.ca | www.mhrd.ca