2 Tuesdays - January 14th and January 21st

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Brain, Body Nutrition
Instructor - Kristy Loewen

Learn how to properly utilize the science and connection between the brain and body in regards to nutrition.  These seminars will provide the necessary tools to help you learn how to form connections between the two that can help reduce stress, curb cravings and sustain long lasting results.

Oak Bluff School Library

2 Tuesdays, January 14 and January 21
7:00 pm - 8:00 pm
In-District Rate: $20.00
Registration Deadline: Tuesday, January 7, 2020

Information/Registration:  Macdonald-Headingley Recreation District 204-885-2444 | info@mhrd.ca | www.mhrd.ca