Mondays - April 6th - June 1st
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Gentle Yoga
Instructor - Nicole Necsefor
Restore your system with gentle and Therapeutic Yoga movements. This class will build on the fundamentals of yoga postures with a variety of movements and fine tuning stretches. The postures and movements will focus on problem areas that tend to limit your practice. Come join to stretch and stabilize your way to a well-balanced body. We encourage you to bring 2 yoga blocks and a strap to class.
Oak Bluff Recreation Centre
8 Mondays - April 6 - June 1 (no class May 18)
6:15 pm - 7:15 pm
In-District Rate: $88.00 (regular) | $44.00 (student)
Register Deadline: Monday, March 30, 2020
Information/Registration: Macdonald-Headingley Recreation District 204-885-2444 | info@mhrd.ca | www.mhrd.ca