Fitness in the Park
Instructor: Marci Manness

Join Marci in the park for a fun 60-minute workout that will include cardio, strength, balance, coordination, power and mobility. No class is ever the same and you will leave feeling great! All fitness levels welcome. Please bring a mat and dumbbells (8 lb and 15 lb). Modifications can be given for different or no weight.

* We are closely following the recommendations of Public Health and the Government of Manitoba regarding physical/social distancing and protocols to ensure everyone's safety. Please ensure proper hand-washing before and after program. If you are sick or have a fever, for the safety of yourself and others, we ask that you stay home. *
 

 
For further information on this program, please visit:  www.mhrd.ca | www.facebook.com/MHRD2/